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  • Writer's pictureHannah Telluselle

What brings you joy?

Updated: Sep 24, 2021

When I experienced joy for the first time with full awareness, it became my new goal, or focused theme, of my personal development. It was when I had put my head under water with ease in a pool after decades of fear and it was when I let myself be danced with a choreography by Isadora Duncan in a couple of motions to the polka. So, what brings me joy and how? First I need to feel happy. Or at least content. Then:

* To discover

* To explore

* To dance

* To create

* To manage something difficult

These things happens to be in alignment with the inner child. So, it heals!

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