Your inner child is represented by the pure joy and wonder with which we are born into this world, whole and complete according to the...

Since I shared here, here, and here, that I used to have a fear of putting my head under water, I have been thinking that I should show...

One way to honor life and our inner child, is to always remain humble towards learning. To have this approach to our interconnectedness...

When I was a teenager and upset about my parents initiated divorce and what people called me, my German step-grandmother Hanna, told me I...

I read an awesome quote on Project Happiness FB-page on the importance of raising our children with awareness of our own projections to...

It was in the midst of a break-up, loosing my job and having had a miscarriage in 1995, that I started to write affirmations and say them...

These last couple of years, I have come to get to know different power animals to learn my own. It has of course to do with optimizing...

I can't stress this enough - as soon as you have come to notice what brings your eyes to sparkle with enthusiasm, you must take...

The first time I experienced death first hand, was when I was about 8 or 9 years old and my black bunny Skutt, of Russian sobel heritage,...

Daring to relax into a state of authentic vulnerability offers the potential to grow in compassion. It is always through compassion we...

Performing on stage (dancing, singing, acting, speaking) teaches us that there is no re-takes, no starting over and nothing but the...

How do we best let our inner child out to play? By playing with others of course! By having fun, by creating things, by exploring little...

Have you also heard about how we tend to match our partners according to our family patterns? It is for example common that we end up in...

Our inner child is that most authentic, pure and loving part of ourselves that carries our soul and its purpose into the world. On one...

Have you ever tried visualizations and wondered why they don't work? I have realized, that since I remember my life in mental pictures,...

Have you ever heard that there is a difference between feelings and emotions? There is different ways of charges we receive and give to...

For many months the crow announced the return of my inner child (soul) in the morning with its loud sound, just like the rooster...

This afternoon while I was riding the subway in Stockholm, a young girl about nine years old sat across from me with a knee-brace on,...

Post Traumatic Stress Disorder can't be "cured" with CBT since it is an old trauma that needs to be released through emotional support as...

It is said that it's a trauma to be born. This world is so cruel, so unjust and so hard to live in, that many simply choose not to. Part...