My own journey towards reclaiming my passion, started by inspiration from the Oprah show in 1999. She said we should think of three...

Do you know what you can? Most people cringe when asked about their resume when in fact they have a lot. Part of my coaching is to help...

I'd though I'd share an example from my life when it comes to applying our inner parent to better take care of our inner child. All my...

Life is like nature. We can choose between two paths: One with little to no resistance, where people have walked before you. Or one that...

Lifecoaching is about exploring, discovering and facilitating change for our clients. How is all this done, you might wonder. Well, we...

It's easy to miss those signals our bodies give out. Often we wait until we're tired before we stop doing something. Instead, we need to...

If seeing a career coach seems way too pretentious to you, I'll give you a shortcut you can use: We can either live to work, or work to...

One of the greatest changes we all go through, is the seasons. And while these are clearly visible, they also happen in a natural flow....

Relax! Not everything in life has to be about goals and strategies. Dare to dream. Picture where you would like to live and how this...

Today I was presented with an acquaintance's point of view on life - the one of seeing life like a series of obstacles. It might sound...

I'd like to share an example of Lifecoaching that I've used myself. It's a matter of perspective and focus to find your own motivation....

When your hear the word Lifecoach, you might be thinking of a speaker talking about personal development and healing, or authors that...

Most of us cringe, when we face tasks like cleaning out a closet, or clearing up our email accounts, with lots of stored items. As a...

The last couple of days, I found myself wandering through the same feed, the same content with a feeling of restlessness. Wasn't there...

Have you ever dressed up, or made alterations to how you look, just to impress someone? I've bought sexy lingerie (including stockings!)...

Just like businesses create a certain strategy to maintain their standard towards their customers and competitors, as well as internally,...

Creating a healthy lifebalance is in its essence not only a matter of time management, but to strike a balance between inspiration and...

Time to make a relationship inventory! Make a list of who and which category you put this person in. I've resembled my heart with a hotel...

One of the great things that I can use both for achieving my own personal goals and share in my Lifecoaching practice, is how to focus...

Would you like to try to heal and change in your own journaling or through a coaching session? * Think of a problem, attitude, area,...