Hannah TelluselleMay 5Loosing your inner criticDo you feel insecure about your looks or your work? Sometimes, we can become our own best enemy and fall prey to negativity and...
Hannah TelluselleMay 2Healing vs CoachingTo set limits is part of our scope, and necessary to conduct, as we set out to embark on our new business journey. When I started to...
Hannah TelluselleApr 5Saving to haveAs part of my own Lifecoaching, I've worked much on dealing with money and safety, these last couple of years. One thing, that I have...
Hannah TelluselleApr 1Dealing with disappointmentNobody wants to experience setbacks and failures, but we all have to. But, rather than looking at it as something disserting, see it as a...
Hannah TelluselleMar 30The sound of lifeThere is something special about sincere laughter, play and loud music. It becomes signs of being alive. What is it really, to be? It's...
Hannah TelluselleMar 26Honoring your needsRegardless of what it is you're trying to achieve; whether a health related goal, for your career or love relationship, you can be sure...
Hannah TelluselleMar 22InterviewingI have always loved doing interviews. It began as part of my interest in becoming a journalist (I later became a copywriter.). I started...
Hannah TelluselleMar 16JournalingHave you ever kept a diary? If not, you're missing out on one of the greatest tools ever to learn more about yourself, to heal and to...
Hannah TelluselleMar 16Building self-confidencePart of the benefits of personal coaching, it helps you build a healthy and strong self-confidence. It consists of two parts: Believing...
Hannah TelluselleMar 14A unique youMuch of personal coaching, has its foundation in what we believe. While some exercises are about releasing what limits us, some are about...
Hannah TelluselleMar 9The gift of boredom When was the last time, you felt bored? Oh, what luxury! These days, when we can scroll 24/7, or land exhausted at home, after another...
Hannah TelluselleMar 7Self-actualizationMy guru is Abraham Maslow. He clarified to the world, the hierarchy of needs. This in short, is described as necessary steps to fulfil...
Hannah TelluselleMar 3Living in luxuryWe weren't poor when I grew up, but sometimes I felt like we were. My parents, especially my Dad, were all about travelling. Every year...
Hannah TelluselleMar 2Using self-disciplineThere is nothing as challenging to build strength, as the exercise of self-discipline. Self-discipline is about keeping one's promises to...
Hannah TelluselleFeb 18Self-love and self-careTo attract love, we must be love. To match what we want, we must become it. Thus, if we want to be treated a certain way, we must treat...
Hannah TelluselleFeb 17The gift in angerLately, I have been reminded of the gift in anger. Once triggered by an outer circumstance, it can provide us with many good things....
Hannah TelluselleFeb 15Keeping a secret"Never ask a fisherman where he's going. The fish might hear." (Hawaiian proverb) Is it always right to share our goals and dreams? What...
Hannah TelluselleFeb 12Dealing with disappointmentIt has occurred to me lately, that I should develop a stronger awareness of how I deal with disappointments. What I do take pride in...
Hannah TelluselleFeb 9The power of choosingWhenever I meet someone who feels like giving up, or who doesn't see any opportunities to move forward with in their lives, I remind them...
Hannah TelluselleJan 18Transforming a weakness into a strengthAnother of my personal insights, include that I feel that I have a problem to depend on others. This can at first sight, look like a...