Like you can see, I haven't really smiled lately in my photos. In fact, it's been 1 year and 5 months since I've could, because of my...

The soft rustle of leaves. The green grass becomes a cushion for my feet. They've been in shoes too much. I let my toes spread out....

It can be a sight, a sound or a scent. And boom, I relive a past experience that was a trauma. It was something that overwhelmed me at...

There isn't anything more derogatory to me, but when authorities disregard, or ignore, facts - truth. I've been called psychotic with...

There is something about Hawaii that always moves me. My eyes tear up with the simple connections I have with people there. I have come...

If seeing a career coach seems way too pretentious to you, I'll give you a shortcut you can use: We can either live to work, or work to...

As you can see, my first book and this page has a lot of pictures of red roses and its petals. There is a thought behind this. First of...

Whether you lost your job or someone you love, there is a blessing in disguise waiting for you. First of all, let yourself grieve. Go...

One of the greatest changes we all go through, is the seasons. And while these are clearly visible, they also happen in a natural flow....

Each emotion, is a feeling in motion. Here is what I've learned to dance Hula, and to live: "When I stood in the waters of Waikiki on my...

When we grow up, our parents are our authority and it is them we either model, or rebel against. We will always be an extension of them...

Ever since I became bilingual in 2014, after I had finished compiling and writing my second book and had collapsed, I can think in either...

Relax! Not everything in life has to be about goals and strategies. Dare to dream. Picture where you would like to live and how this...

Today I was presented with an acquaintance's point of view on life - the one of seeing life like a series of obstacles. It might sound...

In Hawaii, they have a special process for forgiveness to heal relationships. This is called Ho'oponopono, which means to restore,...

It's said that our relationships connect us through invisible threads. These threads are in Hawaii referred to as "aka-cords". We...

It was when I did this little video, and now can show that I dare put my head under water, that I found joy! Taped at Costeira hostel in...

Your inner child is represented by the pure joy and wonder with which we are born into this world, whole and complete according to the...

I'd like to share an example of Lifecoaching that I've used myself. It's a matter of perspective and focus to find your own motivation....

As a copywriter, we meet with a Product manager or Marketing manager to make a campaign for either an existing product, according to...