In Portugal last year during strict Covid-19 restrictions, I still had the benefit of practising Isadora Duncan dance through Instagram...

Wow! I haven't practiced in front of mirrors in a studio for three years! First it was because of my travels, and then because of...

The soft rustle of leaves. The green grass becomes a cushion for my feet. They've been in shoes too much. I let my toes spread out....

Isadora Duncan is still a source of femininity and joy. Little by little, I learn to remember how I can be coquette and carefree. I'm...

Two days ago I was given the gift of a Hula-video, with a song I have danced to in 2010 at Halau Healing Hula in Honolulu. Such a gift! I...

Who doesn't want to be a true artist? Having it all on exhibit and be debated? But only a fool! Art is our way of dealing with our...

A couple of weeks ago at dance practice, we warmed up our hips in a way that would be considered wrong in other styles than Isadora...

I have started reading Isadora Duncan's own memoir. There are quite a few things I can relate to. While I looked to the mountains for...

Today, I started learning a dance choreography by Isadora Duncan, taught by Lori Belilove on Zoom, that I have wanted to learn for five...

Isadora Duncan released us from the constraints of the traditional classical ballet and encourages us to dance in harmony with nature. I...

It felt like I received grace about two weeks ago. I was by all means feeling a bit sentimental like always right before I get my period....

I wonder if I ever will encounter such aweinspiring beauty of nature again, like I did in Hawaii. Maybe never. Or simply never the same....

I was a skinny young teenager with a serious look on my face, as if I already then knew I had lost a part of me. Nonetheless, I loved...

I got to place the stars in the sky this weekend. And dance around the sun from Apollo to Artemis. And play with a scarf! All together...

Today as I went to practice a little Hula on my own, the sun broke through the clouds and it stopped raining. Since I was running a...

One of my MeetUps went well today, with two beautiful internationals joining me for a workshop in Hawaiian Hula. So glad I found this...

Droopy elbows, looking too much at others and spreading my fingers. Not to mention I never bent my knees deep enough into plié throughout...

Good question! I believe the majority of choreographers use a combination of already learned steps and motions deriving from their...

When I performed with the chant E Laka E and danced Hula to Aloha No O Waitapu at a local “open stage” event at the Stockholm Ballet...

Part of how we express ourselves is what we choose to wear, especially on stage where we step into a role of a sort and try to forward a...