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Hannah Telluselle
~ create beauty between people ~
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Hannah Telluselle
Nov 19
Daring to relax
All my life, whenever we were supposed to lay down to relax at the end of a practice, I would just start laughing and feel light as a...
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Hannah Telluselle
Oct 21
At my first swim class
Last night, I attended my first swim class, since being a young girl. While I remembered getting cold and being too afraid, this time in...
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Hannah Telluselle
Oct 1
From flashback to self-compassion
Last night, I experienced a minor flashback, but also a way to release it faster. I was going into the living room with my water bottle,...
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Hannah Telluselle
Sep 23
Meeting our needs on time
Whether it's being called to come in and eat, or to go and use the restroom before leaving the house, we have all been told to by our...
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Hannah Telluselle
Jul 27
Healing a childhood memory
As I was walking home from the subway today, I was planning what to snack on and thought of having some cold fruit-soup, ie rosehip - a...
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Hannah Telluselle
Jul 6
Secret plans... part one
So, for those who know me and/or have read my blog and latest book, you know I can't swim, and have been afraid of water, since I was 5...
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Hannah Telluselle
Jan 28
The process to heal your soul
To heal your soul from a trauma, there are various steps you can take. First you need to acknowledge that you have been going through...
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Hannah Telluselle
Jan 4
Understanding PTSD
We all undergo traumas to a various extent, but it's only when we're still affected by it, so that it hinders us, that we have Post...
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Hannah Telluselle
Dec 11, 2023
In spiro
It was when I received a lomilomi treatment in 2008, that I felt I retrieved a piece of my soul and regained connection with my spirit,...
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Hannah Telluselle
Oct 6, 2023
Creativity and the inner child
Ever seen a child create something? They sing, they dance, they tell stories, they explore, they build and they create. It's an...
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Hannah Telluselle
Sep 22, 2023
A childhood effect
Today, I made a new insight that I'd thought I'd share here and how it came about. After I had taken this photo, thanks to a kind guy...
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Hannah Telluselle
Jun 2, 2023
Coping with trauma
How I see and understand myself, is how I also recognize the same in others. I believe that most behaviors are derived from trauma as...
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Hannah Telluselle
May 20, 2023
Morphing with my inner child
One of the things I've been told by shamans, is that when we've done a soul-retrieval, that piece of the soul must become integrated in...
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Hannah Telluselle
Apr 15, 2023
Uniting the feminine and the masculine within
Our biology is one thing, our gender identity is another. The purpose of healing this in society isn't about redefining either, but to...
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Hannah Telluselle
Dec 9, 2022
A Christmas memory
Yesterday, my inner child and I received an opportunity to heal some more. While I was thinking of my Christmases and how they often have...
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Hannah Telluselle
Nov 8, 2022
Knowing best?
When I was out walking last week, I was thinking to myself how all the leaves are now gone. My inner child then said to me: "No, they...
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Hannah Telluselle
Oct 27, 2022
The ultimate goal
The ultimate goal to be, to do, to reach and how... is always love. To feel loved and to be able to love. And to do things with love....
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Hannah Telluselle
Oct 15, 2022
Making space
Nowadays, I feel a connection and presence of my inner child daily. I'm so grateful for that and how this healing journey I've been on...
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Hannah Telluselle
Oct 12, 2022
Finding our authentic self
Many people seek various types of personal growth, healing and spiritual knowledge, in what they believe to be a quest for becoming...
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Hannah Telluselle
Sep 9, 2022
Owning your story
One of the most important tools we have in lifecoaching, is to own our stories. By this we mean, to acknowledge the potential for...
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