Good memories are like little treasures. While PTSD is about the impact of traumatic events, and its adjoining bad memories, we can...

Today, as i was getting dressed, I saw that my zipper in my skirt is placed on the left side and remembered something I learned growing...

Ever since I started out on my journey to heal my inner child, I have had many experiences with energies from the past, showing up again....

Yesterday, I heard on the news about people taking Ecstasy to treat PTSD, a diagnosis I also have. And although, I have never done drugs,...

You know that feeling of elated joy? When you burst into laughter without any intention to, but just as the wonderful, natural, reaction...

For the last decade or so, I've believed that I would only be healed and successful, would I have children. But, at the same time, I...

During my more recent journey to heal my inner child, I have been given little gifts on my path. In Münich, Germany 2018, when I went to...

Who was I when I was a little girl? How can I heal my inner child the best way? And what is healing? Healing to me, is to be able to do...

Yesterday when I was in a meeting, trying to explain the similarities that I have seen of my blogposts, photos and book content with...

When I started my path towards healing, I soon realized that my biggest fear was simply to live. I wasn't quite sure where this came...

The first time I learned about affirmations, were through reading the book "You can heal your life" by Louise Hay in 1996 and using the...

Today, I was given a happy memory from my childhood. It's hopefully working with my inner child exercises! I am journaling every day, not...

Since my New Year's resolution - theme - is to enforce a better posture, this also include how I walk. It all started in 2008, when I...

"I'm Millan, the inner child inside Hannah. From the beginning my name was Camilla, but I had a hard time pronouncing it right, so for...

There is a lot of myths about shamanic journeying; that it requires rituals and herbs, and that you have to be trained for it. I have...

I just picked up the book "Homecoming" by John Bradshaw again and read about how to champion our inner child. I thought I would cringe at...

It was after I had collapsed in 2014, that I worried about getting a stroke and what I would do then. I started to use my left hand more...

I just made an insight today, about how I've been affected by a trauma, when I was a little girl, that I'd like to share. When I was 4...

It was in 2014, that I started to have severe flashbacks, so I thought I'd share some examples. A flashback is an unwelcome memory,...

It's said, that we should let go of the past and not worry about the future. Yet, we all are governed by them. What we need to do...