Healing

Sep 9

Owning your story

One of the most important tools we have in lifecoaching, is to own our stories. By this we mean, to acknowledge the potential for...

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Hannah Telluselle

Aug 21

Creating sacred space

What is sacred space? I first encountered it, and named it as such, while I was detained at Honolulu Federal Detention Center in the...

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Hannah Telluselle

Aug 11

Led by sadness

There is an expression describing sadness as, our tears well up. Perhaps, there is a deeper truth to this, that our tears connect us with...

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Hannah Telluselle

Aug 10

Good morning!

Snooze, you loose... is a common saying to foster success, by getting up directly when the alarm sounds off. While that is a strategy for...

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Hannah Telluselle

Jul 25

By definition

Something I like doing for my own health and sanity, is to remember to define myself and what I can, more. In this way, I can individuate...

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Hannah Telluselle

Jun 25

What is the soul?

To understand esoteric healing, we must first understand the concept of soul and spirit. I believe that our own essence is the soul,...

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Hannah Telluselle

Jun 19

Exploring embarrassment

One of the things that resonated strongly with me, while I was detained in Honolulu, HI 2011-12 for an immigration violation, was the...

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Hannah Telluselle

Jun 10

Heavy on the heart

So, while on one of my daily walks this afternoon, I decided to think of my mother for a while. She had breast cancer with other tumours,...

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Hannah Telluselle

Jun 9

Communicating with my inner child

Ever since I started this journey to really heal my inner child, with an increased focus the last decade, I've come to experience some...

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Hannah Telluselle

Jun 6

Expanding the range of emotions

I haven't cried for a couple of years, I think. I used to become moved all the time, while I also was grieving my mother. Now, it's only...

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Hannah Telluselle

Jun 4

Steps for my inner child

Before I read any books on how to reclaim our inner child and heal, I underwent a process myself, by personal experience. It has been...

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Hannah Telluselle

May 25

The hiding

Naturally, just like with any regular child, our inner child can too disappear and go hiding. Maybe it even leaves our body, as part of...

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Hannah Telluselle

May 24

Tending to my inner child

Today, I've petted bunnies and brushed a horse. The other day, I saw cute snails on my path walking, and last week I practiced dancing....

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Hannah Telluselle

May 21

The wise owl

It was during fall 2005, when I had come back to Sweden after my first longer stay in Honolulu, HI, that I went to a seminar for...

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Hannah Telluselle

May 18

Good memories

Good memories are like little treasures. While PTSD is about the impact of traumatic events, and its adjoining bad memories, we can...

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Hannah Telluselle

May 1

The Call for Divine Harmony

Today, as i was getting dressed, I saw that my zipper in my skirt is placed on the left side and remembered something I learned growing...

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Hannah Telluselle

Apr 27

Integrating our soul

Ever since I started out on my journey to heal my inner child, I have had many experiences with energies from the past, showing up again....

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Hannah Telluselle

Apr 25

Treating PTSD

Yesterday, I heard on the news about people taking Ecstasy to treat PTSD, a diagnosis I also have. And although, I have never done drugs,...

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Hannah Telluselle

Apr 17

Chasing joy?

You know that feeling of elated joy? When you burst into laughter without any intention to, but just as the wonderful, natural, reaction...

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Hannah Telluselle

Apr 10

Healing without children

For the last decade or so, I've believed that I would only be healed and successful, would I have children. But, at the same time, I...

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