Whether you lost your job or someone you love, there is a blessing in disguise waiting for you. First of all, let yourself grieve. Go...

Have you ever felt envious or that someone is envious of you? It might be covered under snotty remarks or low self-esteem, or simply a...

A big part of Professional Lifecoaching is to enable different perspectives and growth opportunities for our clients to develop a plan to...

Have you ever woken up and felt blissfully at ease, enough warm, and planning what to wear and what to do this particular day without a...

In this blogpost, I am going to continue my series about transforming negative energy to positive through our thoughts and communication,...

What can change? What is possible? All that is possible that can enable you to receive what you need, want and strive for, provides you...

Each negative, harsh and dark emotion, can be transformed into a positive, light and soft emotion, like a butterfly is birthing from a...

Once you have started becoming aware of what you are thinking and how you feel, you might notice more when and what upsets you and why....

What do we say and do when what we tell are simply the truth, personal experiences and even facts that still seem to create a mistrust or...

There is nothing more devastating than to encounter people who are stuck in an opinion about you without consideration to facts. The...

Another of those belittling negative emotions we sometimes feel, is wrong guilt. Right guilt is your conscience that you should feel...

When we have begun to make real changes that comes from within and which result becomes visible on the outside, it's terrifying to make...

Just like we have learned that forgiveness is just as much for your own benefit (to not harbour negative feelings like resentment that...