Hannah Telluselle
Forgiving ourselves
Imagine that you have a bowl of light inside of you. This is how it is in Hawaiian mysticism and Hawaiian traditional healing. Each...
Hannah Telluselle
~ create beauty between people ~
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Hannah Telluselle
- Oct 5
Karma: a call for forgiveness
Most religions assume a stance of not harming others and you shouldn't harm yourself either. If you have, you need to acknowledge this...
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Hannah Telluselle
- Jul 17
Doing shadow work
Among most, within the fields of personal growth and healing, as well as in therapy, it's an important component to do shadow work. What...
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Hannah Telluselle
- May 17
Family karma
While I have been a spiritual seeker, since the mid 90's, it has mostly been a fumble in the dark, with beliefs to examine, after having...
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Hannah Telluselle
- Feb 16
A personal example of Ho'oponopono
Since 2014, I have felt judged and completely misinterpreted, in ways of distortion, by Swedish psychiatrists, who write medical records...
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Hannah Telluselle
- Nov 18, 2021
Letting go of expectations
Thanksgiving is my favorite holiday, because it's something I've started celebrating as an adult, after living in the United States,...
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Hannah Telluselle
- Oct 1, 2021
The third way
Whenever you are in a conflict with someone, think less of who is right and who is wrong, or even having to compromise. There is a third...
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Hannah Telluselle
- Aug 14, 2021
The Hawaiian forgiveness prayer - Ho'oponopono
In Hawaii, they have a special process for forgiveness to heal relationships. This is called Ho'oponopono, which means to restore,...
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Hannah Telluselle
- Aug 13, 2021
Cutting the cords
It's said that our relationships connect us through invisible threads. These threads are in Hawaii referred to as "aka-cords". We...
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Hannah Telluselle
- Sep 19, 2017
Finding our peace
There is a lot of buzz in the self-help genre about being loving together with the assumption that peace starts with you. Does it? If so,...
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Hannah Telluselle
- May 10, 2017
Bowing to the mat
A couple of mornings I have seen another way of doing the sun-salutation together with holding a mala in your hand, as if a prayer. At...
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Hannah Telluselle
- May 6, 2017
Taking responsibility
Have you ever been blamed for something that you didn't do or cause? If this happens repeatedly, you might very well be in an abusive...
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Hannah Telluselle
- Dec 31, 2016
Resolving conflicts
If you are anything like me, don't you want to start next year with a clean slate? The lack of communication is often obvious and as...
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