When I started to practice Qigong in 1995, I almost directly started to feel an annoying pain underneath my right shoulder blade,...

A phenomena I have noticed with myself, is that I tend to eat much more chocolate the day after I have had none. It seems to me, like I...

To me, all anxiety stems from perceiving a threat. A threat that is literally against your life. It can be because of someone unknown to...

Help! I've gained weight! I have a muffin top! I've been laughing my ass of lately, since I've gained weight. I have never in my life...

These last couple of weeks, I have noticed something peculiar. Right before I go to sleep, my upper lip itches a little. I have been...

One of the benefits of travel and living in temporary housings, like shared apartments and hostels, is the increase of presence. When we...