Hannah Telluselle 
~ create beauty between people ~

Watching the many protests against ICE recently in the United States, moves me deeply. Watching their violence too, because life isn't black and white. Would there be so many so called illegal immigrants, if everyone were sponsored correctly? Whose fault is it then, but the American public's own? It is so hard to see, because it stirs up so many memories, both good and bad, so many emotions, both loving and fearful. How could it go so far? How could an ICE-officer get so upse

When I first received acupuncture and learned Qigong in 1995, I was introduced to Chinese Medicine and the school behind connecting our organs and emotions, to the seasons and natural elements. This has helped me find a holistic approach to healing, which I've used throughout my life, especially after my mother passed away. Here is an old photo of me and her from 23 years ago: It’s said that our breathing can be constructed due to a build up of unresolved grief and stress, wh

Two days ago, I drew a card from my Medicine Woman deck for this new year, to think about and improve for myself. And this came up - Ace of Bowls (Cups in traditional Tarot)! This to me, means to open my heart again for love, which when I think about it, I really haven't this last year. It made me think about that I need to make time for love. My schedule that I live by, doesn't reallly have any available slots for dating and socializing. Some of it is my own decision, that

I've been wanting to start my own podcast for quite some time. At first, I was going to do one about Creativity and interview various people working in creative professions to share their process, inspiration and journey whether in Swedish or English, but since I didn't get any response from the studio where I asked to sit, I have to put this on hold for now. However, I've come up with a plan for my social media 2026 for Telluselle Living, based on choosing days we celebrate

When I grew up, we moved a lot in Sweden, which forced me to change school and friends several times. And it seemed like every time I finally had settled and felt included, I was forced to move and change again. My dad bought me a black pet bunny, the first time I had to leave my bestie, and this became a recurring gift. While I later in life as a grown up began having bunnies again as pets, it obviously doesn't compare. Especially, when in Sweden most grown up friendships ar

Are you tired of trying to make promises and New Year’s resolutions that you can’t keep or not follow through on? Whether this is due to your own busyness, laziness or even forgetfulness, or due to others’ imposed conditions that you can’t do much about, I have a solution that you can hold onto. For several decades, I’ve instead of making a promise or a New Year’s resolution, opted for a specific word, theme or topic that represents a trait or something I’d like to improve or

Yesterday, when I was recording my voice over to this slide show, I caught myself saying "they" about how the indigenous Hawaiians live, in terms of what it means to keep the Aloha spirit alive. Immediately, I felt like a bad white woman, like a settler looking in from the outside on those over there , on them . I could never refer to the people I've met in Hawai'i as them or even they . Using the word we enables both a shared responsibility and a shared inclusiveness. A w

I pledge allegiance to my heart and for what it longs I pledge allegiance to justice to correct all wrongs I pledge allegiance to all humanity I pledge allegiance to compassionate solidarity I pledge allegiance to Mother Earth I pledge allegiance to creativity and what it births I pledge allegiance to my soul I pledge allegiance to my role I pledge allegiance to my love I pledge allegiance to the peace dove I pledge allegiance to all that is I pledge allegiance to heal what's

For many years when I grew up, both my parents tried to put blame on me and refused to take responsibility for how their decisions, actions and communication sometimes harmed me and/or my brother. Just as many times, they asked me for advice as if I was the grown-up and not them. That is why I assumed a Parental role, as it is defined in the school Transaction Analysis, early and kept for several decades. Becoming a coach and healing my inner child, has enabled me to set boun

Last night I watched a woman talk on Instagram about recognizing four levels of engagement when it comes to how our perspective is being treated in our conversations, and thus ultimately in our relationships. She proposed that we either feel unwelcome with little interest being shown to our input, feel tolerated but often with a passive aggressiveness that doesn't feel honest, or we can feel engaged with , whether we agree or disagree. At best, we feel cherished , where our

This past year, I’ve had Articulating and Gentle as my focus and theme for my personal growth. Since I used to work in advertising, I’ve been very self-conscious about posting any videos of me speaking, since normally any of my videos would be done in a studio with proper lighting and by a professional photographer, but since I don’t have the funds to access that, as well as have undergone dental surgery to get implants for several years, I haven’t been able to. Now this pas

Would I have lost my home in the south of Sweden if I hadn't been denied sick-pay and my social worker hadn't missed paying my rent on time, twice? Would I have had to shoplift food and medicine off and on between 2008-11, if I had received my social security? Would I have been deported from the United States if the university would have transferred my credits on time, allowed me to work and/or signed me on to Optional practical training? Would I have had to move around to va

None of my old girlfriends in Sweden have bothered to contact me since I came back. I tried a couple of times but nobody returned my calls and in two cases my communication was cut off weirdly and blocked in the middle of us catching up on Messenger and on WhatsApp some years ago. I don't know what their game is, or if it's my stalker's doing, but I've come to realize that I most often tend to socialize with others through a certain context, such as getting to know someone th

It's said that we often attract partners that in some way resemble our parents, or the way we related to them. However when we know about this, we can of course more consciously try to heal and change this pattern to free ourselves up for someone that instead resonates with our authentic self, preferably the way we were before we became traumatized growing up. At least, it can be our ambition. Interesting enough, I've noticed that it seems that much of the conflicts I have wi

I'm not going to lie. It's been a rough couple of years in Sweden, where most of my energy has gone to heal various health issues and fight against bureaucracy to be able to sleep and eat in my own rented apartment. This constant struggle for survival has left little to no energy towards being able to open up to new relationships, of any kind. But last month, I felt myself curiously pulled towards a new person, feeling our energies intertwine from a distance. And lighting me

Already as a young 20 year old woman, I was told by a Human Resource Manager at Tetra Pak when discussing the result of my personality tests, that I had strong leadership qualities and could posess great authority if allowed. She also said, I might encounter a lot of resistance later in life because not many are willing to accept it, instead of letting my ability lead in ways that work for them. The last decade or so, has of course been exactly like this in Sweden. On a more

Since I've divided my social media presence into various accounts and for various purposes, to contain my content into a specific area, I thought I'll share more about them and give you all my links. For bonus content and examples to my books, I have my trilogy on Facebook with one page for each: The Call for Divine Mothering - applying the keys to paradise here . The Call for Divine Fathering - flying with the feathers of the eagle here . The Call for Divine Harmony - findi

You receive two things in particular when you become coached by a professional life coach: Their dedicated time and unwavering loyalty. Dedicated time It's been proven that we all have an active attention span of 45 minutes. This means that we usually can't concentrate to listen for more than 45 minutes, before we need to take a break or even need to stop our activity. This is why most classes in school are set to 45-60 minutes and why most school days end fairly early. The s

November is here! With less daylight, fallen leaves, and double layers. With lit candles, cups of tea, and wolly sweaters. Fall has always been the season when I feel the most. I guess it comes with staying more inside and curling up in my couch, ready to dream, to grieve, to hope, and to long. I've just had a rough week, where I once again had to fight for my survival and safety, to keep my home. So far, so good, but now I need to get that confirmed, and to recuperate. It do

I've been too skinny my entire life and even been bullied because of it sometimes growing up. Between the age of 19 and 49, I weighed 52-55 kilos constantly no matter what I ate. Until I turned 50. Then I suddenly started gaining some weight in Portugal, but curbed that directly by walking longer distances again and doing more situps. However, since the Swedish government extradited me and locked me up for 2 years and 5 months based on lies, together with having my teeth brid