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Hannah Telluselle
~ create beauty between people ~

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Owning your story
One of the most important tools we have in lifecoaching, is to own our stories. By this we mean, to acknowledge the potential for...

Hannah Telluselle
Sep 9, 2022
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Creating sacred space
What is sacred space? I first encountered it, and named it as such, while I was detained at Honolulu Federal Detention Center in the...

Hannah Telluselle
Aug 21, 2022
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Led by sadness
There is an expression describing sadness as, our tears well up . Perhaps, there is a deeper truth to this, that our tears connect us...

Hannah Telluselle
Aug 11, 2022
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Good morning!
Snooze, you loose... is a common saying to foster success, by getting up directly when the alarm sounds off. While that is a strategy for...

Hannah Telluselle
Aug 10, 2022
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By definition
Something I like doing for my own health and sanity, is to remember to define myself and what I can, more. In this way, I can individuate...

Hannah Telluselle
Jul 25, 2022
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What is the soul?
To understand esoteric healing, we must first understand the concept of soul and spirit. I believe that our own essence is the soul,...

Hannah Telluselle
Jun 25, 2022
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Exploring embarrassment
One of the things that resonated strongly with me, while I was detained in Honolulu, HI 2011-12 for an immigration violation, was the...

Hannah Telluselle
Jun 19, 2022
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Heavy on the heart
So, while on one of my daily walks this afternoon, I decided to think of my mother for a while. She had breast cancer with other tumours,...

Hannah Telluselle
Jun 10, 2022
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Communicating with my inner child
Ever since I started this journey to really heal my inner child, with an increased focus the last decade, I've come to experience some...

Hannah Telluselle
Jun 9, 2022
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Expanding the range of emotions
I haven't cried for a couple of years, I think. I used to become moved all the time, while I also was grieving my mother. Now, it's only...

Hannah Telluselle
Jun 6, 2022
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Steps for my inner child
Before I read any books on how to reclaim our inner child and heal, I underwent a process myself, by personal experience. It has been...

Hannah Telluselle
Jun 4, 2022
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The hiding
Naturally, just like with any regular child, our inner child can too disappear and go hiding. Maybe it even leaves our body, as part of...

Hannah Telluselle
May 25, 2022
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Tending to my inner child
Today, I've petted bunnies and brushed a horse. The other day, I saw cute snails on my path walking, and last week I practiced dancing....

Hannah Telluselle
May 24, 2022
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The wise owl
It was during fall 2005, when I had come back to Sweden after my first longer stay in Honolulu, HI, that I went to a seminar for...

Hannah Telluselle
May 21, 2022
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Good memories
Good memories are like little treasures. While PTSD is about the impact of traumatic events, and its adjoining bad memories, we can...

Hannah Telluselle
May 18, 2022
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The Call for Divine Harmony
Today, as i was getting dressed, I saw that my zipper in my skirt is placed on the left side and remembered something I learned growing...

Hannah Telluselle
May 1, 2022
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Integrating our soul
Ever since I started out on my journey to heal my inner child, I have had many experiences with energies from the past, showing up again....

Hannah Telluselle
Apr 27, 2022
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Treating PTSD
Yesterday, I heard on the news about people taking Ecstasy to treat PTSD, a diagnosis I also have. And although, I have never done drugs,...

Hannah Telluselle
Apr 25, 2022
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Chasing joy?
You know that feeling of elated joy? When you burst into laughter without any intention to, but just as the wonderful, natural, reaction...

Hannah Telluselle
Apr 17, 2022
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Little signs
During my more recent journey to heal my inner child, I have been given little gifts on my path. In Münich, Germany 2018, when I went to...

Hannah Telluselle
Mar 28, 2022
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