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Hannah Telluselle
~ create beauty between people ~

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Reclaiming my inner child
It started when my mother had passed away in 2004. I was attending night classes at the university to deepen my ability to coach others...

Hannah Telluselle
Nov 9, 2021
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Practising self-compassion
The first time, I became aware of my ability to love myself through compassion, was in 2008 when I had just come home from teeth surgery....

Hannah Telluselle
Oct 9, 2021
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Become your own best parent
When we grow up, our parents are our authority and it is them we either model, or rebel against. We will always be an extension of them...

Hannah Telluselle
Aug 22, 2021
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Finding joy
It was when I did this little video, and now can show that I dare put my head under water, that I found joy! Taped at Costeira hostel in...

Hannah Telluselle
Aug 12, 2021
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Getting to know your inner child
Your inner child is represented by the pure joy and wonder with which we are born into this world, whole and complete according to the...

Hannah Telluselle
Aug 11, 2021
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Sharing our stops on the way
Since I shared here, here, and here, that I used to have a fear of putting my head under water, I have been thinking that I should show...

Hannah Telluselle
Aug 4, 2020
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What did you learn today?
One way to honor life and our inner child, is to always remain humble towards learning. To have this approach to our interconnectedness...

Hannah Telluselle
Oct 6, 2019
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The lucky elephant
When I was a teenager and upset about my parents initiated divorce and what people called me, my German step-grandmother Hanna, told me I...

Hannah Telluselle
Sep 8, 2019
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Nurturing our inner child
I read an awesome quote on Project Happiness FB-page on the importance of raising our children with awareness of our own projections to...

Hannah Telluselle
Aug 31, 2019
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Looking at ourselves in the mirror
It was in the midst of a break-up, loosing my job and having had a miscarriage in 1995, that I started to write affirmations and say them...

Hannah Telluselle
Aug 8, 2019
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Bear Medicine
These last couple of years, I have come to get to know different power animals to learn my own. It has of course to do with optimizing...

Hannah Telluselle
Jul 30, 2019
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Let your inner child out to play!
I can't stress this enough - as soon as you have come to notice what brings your eyes to sparkle with enthusiasm, you must take...

Hannah Telluselle
May 14, 2019
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From Grief to Joy
The first time I experienced death first hand, was when I was about 8 or 9 years old and my black bunny Skutt, of Russian sobel heritage,...

Hannah Telluselle
Oct 24, 2018
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Finding self-love
Daring to relax into a state of authentic vulnerability offers the potential to grow in compassion. It is always through compassion we...

Hannah Telluselle
Sep 9, 2018
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Facing our fear head-on
Performing on stage (dancing, singing, acting, speaking) teaches us that there is no re-takes, no starting over and nothing but the...

Hannah Telluselle
Jul 19, 2018
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Balancing our inner threesome
How do we best let our inner child out to play? By playing with others of course! By having fun, by creating things, by exploring little...

Hannah Telluselle
May 31, 2018
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Healing our relationship patterns
Have you also heard about how we tend to match our partners according to our family patterns? It is for example common that we end up in...

Hannah Telluselle
Jan 12, 2018
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Healing my inner child
For many months the crow announced the return of my inner child (soul) in the morning with its loud sound, just like the rooster...

Hannah Telluselle
Mar 1, 2016
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Avoiding jumps
This afternoon while I was riding the subway in Stockholm, a young girl about nine years old sat across from me with a knee-brace on,...

Hannah Telluselle
Jan 21, 2016
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Overcoming our fears
Post Traumatic Stress Disorder can't be "cured" with CBT since it is an old trauma that needs to be released through emotional support as...

Hannah Telluselle
Nov 23, 2015
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