Lifecoaching 3/6

Hannah Telluselle

Apr 1, 2022

Dealing with disappointment

Nobody wants to experience setbacks and failures, but we all have to. But, rather than looking at it as something disserting, see it as a...

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Hannah Telluselle

Mar 30, 2022

The sound of life

There is something special about sincere laughter, play and loud music. It becomes signs of being alive. What is it really, to be? It's...

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Hannah Telluselle

Mar 27, 2022

The roles we play

My experience of acting started early. I attended a drama class after school, as well as classes in classical ballet, already when I was...

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Hannah Telluselle

Mar 26, 2022

Honoring your needs

Regardless of what it is you're trying to achieve; whether a health related goal, for your career or love relationship, you can be sure...

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Hannah Telluselle

Mar 22, 2022

Interviewing

I have always loved doing interviews. It began as part of my interest in becoming a journalist (I later became a copywriter.). I started...

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Hannah Telluselle

Mar 16, 2022

Journaling

Have you ever kept a diary? If not, you're missing out on one of the greatest tools ever to learn more about yourself, to heal and to...

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Hannah Telluselle

Mar 16, 2022

Building self-confidence

Part of the benefits of personal coaching, it helps you build a healthy and strong self-confidence. It consists of two parts: Believing...

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Hannah Telluselle

Mar 14, 2022

A unique you

Much of personal coaching, has its foundation in what we believe. While some exercises are about releasing what limits us, some are about...

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Hannah Telluselle

Mar 9, 2022

The gift of boredom

When was the last time, you felt bored? Oh, what luxury! These days, when we can scroll 24/7, or land exhausted at home, after another...

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Hannah Telluselle

Mar 7, 2022

Self-actualization

My guru is Abraham Maslow. He clarified to the world, the hierarchy of needs. This in short, is described as necessary steps to fulfil...

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Hannah Telluselle

Mar 2, 2022

Using self-discipline

There is nothing as challenging to build strength, as the exercise of self-discipline. Self-discipline is about keeping one's promises to...

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Hannah Telluselle

Feb 12, 2022

Dealing with disappointment

It has occurred to me lately, that I should develop a stronger awareness of how I deal with disappointments. What I do take pride in...

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Hannah Telluselle

Feb 9, 2022

The power of choosing

Whenever I meet someone who feels like giving up, or who doesn't see any opportunities to move forward with in their lives, I remind them...

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Hannah Telluselle

Jan 7, 2022

Balancefocus

I started my lifecoaching business in late 2001, while I was studying at Malmö University. I began coaching people for free for practice,...

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Hannah Telluselle

Jan 1, 2022

Balancing our life areas

I'm sure you've encountered the famous pie-chart, if you're anything like me and into Lifecoaching. Let's revisit it, by defining our own...

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Hannah Telluselle

Dec 29, 2021

Getting feedback

Whether it's from your boss and co-workers, or from a friend and spouse, make sure you get some feedback! And that you give some in...

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Hannah Telluselle

Dec 25, 2021

My personal growth theme for 2022

Every year, I like to let go of the past by going through what has happened and what I've learned from it. Since almost two decades when...

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Hannah Telluselle

Dec 23, 2021

Making New Year resolutions that work

Have you ever tried making a resolution for the new year, only to feel like a failure a month in, when you suddenly drop your new healthy...

19 views0 comments

Hannah Telluselle

Dec 14, 2021

Merry Christmas!

There is no time of the year, that our behavioral patterns are so visible, then when it comes to how we manage Christmas. Most of the...

14 views0 comments

Hannah Telluselle

Dec 13, 2021

Choosing approach

Once you have found your own inner peace and a sense of centeredness, you can become more aware of how you respond to others and why. You...

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Hannah Telluselle

~ create beauty between people ~