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Hannah Telluselle
~ create beauty between people ~

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Interviewing
I have always loved doing interviews. It began as part of my interest in becoming a journalist (I later became a copywriter.). I started...

Hannah Telluselle
Mar 22, 2022
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Journaling
Have you ever kept a diary? If not, you're missing out on one of the greatest tools ever to learn more about yourself, to heal and to...

Hannah Telluselle
Mar 16, 2022
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Building self-confidence
Part of the benefits of personal coaching, it helps you build a healthy and strong self-confidence. It consists of two parts: Believing...

Hannah Telluselle
Mar 16, 2022
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A unique you
Much of personal coaching, has its foundation in what we believe. While some exercises are about releasing what limits us, some are about...

Hannah Telluselle
Mar 14, 2022
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The gift of boredom
When was the last time, you felt bored? Oh, what luxury! These days, when we can scroll 24/7, or land exhausted at home, after another...

Hannah Telluselle
Mar 9, 2022
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Self-actualization
My guru is Abraham Maslow. He clarified to the world, the hierarchy of needs. This in short, is described as necessary steps to fulfil...

Hannah Telluselle
Mar 7, 2022
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Using self-discipline
There is nothing as challenging to build strength, as the exercise of self-discipline. Self-discipline is about keeping one's promises to...

Hannah Telluselle
Mar 2, 2022
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Dealing with disappointment
It has occurred to me lately, that I should develop a stronger awareness of how I deal with disappointments. What I do take pride in...

Hannah Telluselle
Feb 12, 2022
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The power of choosing
Whenever I meet someone who feels like giving up, or who doesn't see any opportunities to move forward with in their lives, I remind them...

Hannah Telluselle
Feb 9, 2022
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Balancefocus
I started my lifecoaching business in late 2001, while I was studying at Malmö University. I began coaching people for free for practice,...

Hannah Telluselle
Jan 7, 2022
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Balancing our life areas
I'm sure you've encountered the famous pie-chart, if you're anything like me and into Lifecoaching. Let's revisit it, by defining our own...

Hannah Telluselle
Jan 1, 2022
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Getting feedback
Whether it's from your boss and co-workers, or from a friend and spouse, make sure you get some feedback! And that you give some in...

Hannah Telluselle
Dec 29, 2021
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My personal growth theme for 2022
Every year, I like to let go of the past by going through what has happened and what I've learned from it. Since almost two decades when...

Hannah Telluselle
Dec 25, 2021
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Making New Year resolutions that work
Have you ever tried making a resolution for the new year, only to feel like a failure a month in, when you suddenly drop your new healthy...

Hannah Telluselle
Dec 23, 2021
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Choosing approach
Once you have found your own inner peace and a sense of centeredness, you can become more aware of how you respond to others and why. You...

Hannah Telluselle
Dec 13, 2021
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Clearing out contacts
As part of my Lifecoaching, I like to advocate simplicity and honesty. We can't live authentic lives if we don't stay true both towards...

Hannah Telluselle
Dec 9, 2021
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The price you pay
When we're considering a goal, or even to pursue a dream, we often think of the cost of that. We think of what we need in order to be...

Hannah Telluselle
Dec 4, 2021
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Live your passion
My own journey towards reclaiming my passion, started by inspiration from the Oprah show in 1999. She said we should think of three...

Hannah Telluselle
Nov 30, 2021
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Take an inventory of your knowledge
Do you know what you can? Most people cringe when asked about their resume when in fact they have a lot. Part of my coaching is to help...

Hannah Telluselle
Nov 29, 2021
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Tools for lifecoaching
Lifecoaching is about exploring, discovering and facilitating change for our clients. How is all this done, you might wonder. Well, we...

Hannah Telluselle
Sep 25, 2021
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